I would love to say that this is me but no, a picture that I found on  flickr.

I joked around on Twitter with my friends yesterday that I was going to the gym to try some of these poses that I saw in a magazine that I have.  I realized that I really need to work on my balance more and then strength. The couple of poses that I could do (and stay upright) caused a wonderful work out pain today.

Wonderful pain? Yes, I really did just say that. I consider that feeling as progress and amazing that a couple of “poses” using only my body could cause the same feeling that a few sets with weights may or may not cause. Maybe Madonna really does do “just” Yoga!?

What Yoga poses do you like? Especially for a beginner please…